Reach out to support groups and organizations to get help. “There are people out there who understand what you’re going through. “Don’t stop looking for someone who believes you,” he advises. “Some might not believe it if they don’t see large, exposed wounds, but that isn’t the only sign of abuse,” says Wind. You may need to speak up about it to family and friends several times and show them information about signs of abuse, says Brian Wind, a clinical psychologist in Brentwood, Tennessee. Try to concentrate on specific behaviors that happened to you rather than someone’s personality traits. It can come from any gender and type of relationship, as well. It’s also important to consider that the body can respond to traumatic. Excessive alcohol consumption can make memories fuzzy, too. If you encounter skepticism, remind them that abuse can come in many forms: Memory loss can occur with date rape drugs like GHB. Don’t allow someone to blame you for what happened - in no way was this your fault. To manage this, try to stay calm and firm in your story.
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